Baby Recipes
Bananas 4 - 6 months +
Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Selenium, Magnesium, Calcium
1. Peel ripe bananas - do not cook
2. Place banana in a food processor/food mill or blender and puree
3. You can also mash the banana in a bowl using a regular fork – heat in microwave for 25 seconds prior to mashing for extra softness
4. Add formula/breast milk or water to thin or add cereal (if desired) to thicken up
Broccoli 8-10 months+
Vitamins: A, C, E, K, Niacin, Folate
Minerals: Potassium, Sodium, Selenium, Phosphorous, Iron, Magnesium, Calcium
1. Wash broccoli under cool water.
2. Chop stems and florets into small pieces; using just the florets will many times yield a smoother puree. Steam until tender.
3. Place into your choice of appliance for pureeing and begin pureeing.
4. Add water as necessary to achieve a smooth, thin consistency
Tofu Finger Cubes
1 Package Firm Tofu (we love Nasoya)
Crushed/Powdered Cereal, Crackers, Granola or Wheat Germ
Slice tofu into small cubes that are manageable for your baby.
Toss tofu in a Ziploc bag with crushed Cheerios, crushed graham crackers or crushed granola
Close bag and toss to thoroughly coat tofu cubes – serve as finger food for snack or as protein source at a meal